Jennifer L. Ayres, Ph.D., ABPP, HSP

Start with a free phone call

Child & Teen Counseling

Help your child feel better, and your home feel calmer.

When kids struggle, it often shows up in their behavior, thought patterns, social relationships, and even in their bodies. Together, we’ll map what’s going on, build simple skills they can actually use, and give caregivers clear next steps.

I use an integrative, developmentally tailored approach that meets each child or teen right where they are. Sessions focus on practical tools for emotion regulation, routines, sleep, school stress, anxiety, and ADHD-related challenges. I also collaborate with caregivers and teachers so the strategies we develop in session are reinforced consistently at home and in the classroom.

You might be experiencing:

Things We Can Work on Together

Evidence-based strategies to address behavior, emotional regulation, self-esteem, and social skills.

Emotion Regulation & Identification

Anxiety Skills

Panic Tools

School Refusal

Academic Routines

Homework Systems

Morning/Evening Routines

ADHD Supports

Task Initiation

Time Management

Executive Functions

Social Skills

Friendship Issues

Bullying Support

Family Transitions

Adoption Supports

Co‑Parenting Scripts

Updating Expectations

Sleep Problems

Grief & Adjustment

Mindfulness Skills

Parent Coaching

School Collaboration

How I Can Help

Children and teens learn best with clear, simple tools and consistent practice. We’ll start with what’s hardest right now and use an integrative, developmentally sensitive, trauma-informed approach, combining CBT, coping skills for anxiety, behavior supports, mindfulness, and parent coaching, tailored to your child’s stage of development.

Caregivers receive practical tools too: scripts for tough moments, guidance on when to step in versus when to allow, limit-setting strategies, and support in updating expectations as kids grow. When helpful, I also coordinate with schools to ensure consistent support.

We pace the work and focus on changes you can actually see: easier mornings, fewer evening blowups, and better follow-through at home and school.

For children & teens, we often focus on:

real results

From Self-Doubt and Struggle to Feeling Confident and Capable

Ready to get started?
Let's take the first step together.

Share a few details and I’ll follow up with a quick call to see what your child or teen needs and whether we’re a good fit.

Frequently Asked Questions

For children, caregivers are often part of the work. A typical session involves meeting with the child first and then spending a few minutes with the caregiver at the end to review skills, routines, or next steps. For teens, we balance their privacy with appropriate caregiver involvement. Teens decide what they want shared, and we set these expectations clearly at the start. I’ll also explain the situations where I’m legally required to report information shared in session.

In the first session, I meet with teens and their caregivers together to review how confidentiality works, what information the teen controls, and what types of updates caregivers will receive. We also go over the limits of confidentiality outlined in the intake paperwork, including situations where I’m legally required to share information for safety. Caregivers are always welcome to reach out with questions or concerns, and I’ll take their input into account while still protecting the teen’s privacy and therapeutic space.

Yes. I’m happy to collaborate with schools to share general strategies and request classroom supports. I will only speak with school staff after receiving signed consent forms and discussing with the child or teen and their caregiver(s) what information will be shared and what the family prefers to keep private.

I provide therapy and targeted supports, but I do not offer broad psychological testing, autism evaluations, or learning-disorder assessments. I do offer ADHD evaluations and provide executive-functioning recommendations when appropriate.

Yes for teens. For younger children, in‑person is usually more effective.

I teach practical, developmentally appropriate tools including emotion identification and regulation, anxiety and panic skills, mindfulness, self-compassion, social skills, time- and task-management strategies, study routines, sleep supports, and scripts for tough moments.

It depends on your goals and the concerns we’re addressing. Many families notice meaningful change within 4-8 sessions when routines and skills are practiced between visits. More complex or long-standing issues may take longer.

Blog Header Here

Embrace the Tardy: A Self-Compassion Practice
Emotionally Exhausted and Overwhelmed
photo-1476900164809-ff19b8ae5968